PRESENTED BY

Hi {{ first_name | neighbor }},

The Lafayette Res Run for Education is my pick for this week’s community highlight, bringing neighbors together on Sunday to support local public schools. Saturday offers a smaller outing for kids with seed planting at Orchard Nursery, while Miramonte’s production of Agatha Christie’s Murder on the Orient Express runs Thursday through Sunday. If you prefer your local updates in audio form, tune into This Week in Lamorinda.

PRESENTED BY VILLAGE HYPNOTHERAPY

While every athlete trains their body, the ones who consistently perform well train their minds. Jason Akel, founder of Orinda-based Village Hypnotherapy, is a Sports Performance Coach & Hypnotist and Certified Clinical Hypnotherapist. He helps athletes quiet performance anxiety and regulate their nervous systems so they can compete with calm, courage, and confidence.

Happy clients: NBA and NFL players, pro pitchers & hitters, top tennis players and golfers, Olympic hopefuls, D1-D3 college, middle & high school players, and recreational players of all ages.

Jason helps athletes internalize the mental skills and beliefs that drive strong performance: bouncing back quickly from mistakes, excelling under pressure, leadership, and overcoming injury. 

If you, your spouse, or your student struggles or wants an edge, or you're a coach looking for fresh impact, text 925-255-5157 or visit villagehypnotherapy.com/sports to arrange a consultation.

Beyond sports, Jason can resolve most cases of severe anxiety, trauma, and fears. Connect with Jason.

LOCAL NEWS

LOCAL BUSINESS SPOTLIGHT

Photo courtesy of Integrate Nutrition

Integrate Nutrition is a Lamorinda-based functional medicine nutrition practice founded by board-certified nutritionist Shannon Keefe. She offers practical nutrition guidance for needs ranging from athletic training and plant-based diets to perimenopause.

Shannon will host Making Nutrition Personal: Find What Works for You, a free virtual workshop on Tuesday, November 17, from 12–1pm PT, including questions and discussion.

ON THE CALENDAR

Featured Event - Sunday, October 18

Thursday, October 15

Friday, October 16

Saturday, October 17

Sunday, October 18

Tuesday, October 20

Wednesday, October 21

Still making plans? Explore the full events calendar.

Your ballot is in your mailbox, and your vote on Measure W will shape our high schools for years to come.

Measure W provides eight years of locally controlled funding to support great teachers, manageable class sizes, advanced academic programs including the arts and sciences, counseling and career services, and more. Strong schools make a strong community, for students, families, and neighbors alike.

Don't wait. Fill out your ballot today and return it by mail or at a drop box.

HOME OF THE WEEK

$2,150,000 | 4 beds | 3 baths | 2,963 sq. ft.

Terracotta tile, hand-painted accents, and soaring ceilings give this Sonsara home an Ojai-inspired feel. Doors and windows open onto surrounding patios and gardens, bringing outdoor views into the living spaces.

WEEKEND FORECAST

I thought we were done with the warm weather last week, but it’s sticking around through Saturday before a cooler Sunday. Check the full forecast.

  • Thursday: Sunny. High ~83° / Low ~51°. A warm afternoon for outdoor plans.

  • Friday: Sunny. High ~88° / Low ~57°. Bring water if you’re spending time outside.

  • Saturday: Sunny. High ~86° / Low ~59°. Plan for heat at afternoon events.

  • Sunday: Sunny. High ~73° / Low ~54°. A cooler day for the Res Run.

ONE MORE LAMORINDA THING

A run for local schools feels like a good reminder of what makes this community work: neighbors showing up for one another. If you’re heading to the Res Run on Sunday, have a great morning out there.

— Rajiv